What is Clinical Reflexology?
This is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. Reflexology works on an individual basis and may alleviate and improve symptoms such as tension and sleep. Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The expert touch will help you relax which can help improve your general wellbeing. Your 1st session will be a little longer as this includes a full consultation and a chat about your health and lifestyle, subsequent sessions will last about 1 hour. Treatments for children or seriously ill clients may be shorter. Your session closes with energy balancing to close the treatment. A single treatment can produce positive reactions but the most effective course of 4-6 treatments initially often could be most beneficial. Each person is different and some people find the sessions relaxing while others have aches, tingling, sensations such as sensitivity in certain areas all can be discussed either during the session or afterwards. Each session is tailor-made for the individual based on the findings from the first session and the individual’s needs, I also use Precision Reflexology in all my treatments which involves a technique called “linking” it uses both hands to join two relevant points thus increasing the power and the holistic nature of the treatment, it works with the client’s energy and can be even more relaxing than standard reflexology.
- Stimulate Relaxation
- Support Mood Improvement
- Reduce Tension
- Improved Sleep
- Improved sense of wellbeing
After my reflexology, I feel totally relaxed. Which in turn relieves the pain in my back sarah does a wonderful job for my physical and mental health.
I love seeing Sarah, such a lovely lady who delivers a fantastic service. She is also great for a good natter.